Postnatal Recovery: Movement Foundations
by Wild Mama
$38.94
Price checked Jul 6 · final price set by seller
Opens on wild-mama.co.uk · secure external link
- ·Provides evidence-informed, low-impact postnatal movement guidance for both vaginal and caesarean births, with clear instructions and birth-specific considerations.
About this product
A gentle, structured digital guide for safe postnatal movement recovery, focusing on breath, pelvic floor, and core.