About this product
Brand: Generic
Color: Orange
Features:
- This structured 30-day program provides a clear path to gently build strength, flexibility, and support weight management through seated exercises
- It features 60 illustrated chair yoga routines designed specifically for beginners, seniors, or anyone with limited mobility
- The compact spiral-bound book lays flat for easy use during practice, whether you are at home, in the office, or traveling
- Each daily workout requires no special equipment beyond a sturdy chair, making it an accessible way to start a consistent fitness habit
- The calming green cover and practical format make it a thoughtful gift for anyone looking to improve their well-being safely and gradually
Part Number: QZK-2983
Package Dimensions: 3.7 x 1.6 x 1.4 inches
Description supplied by Actonplex through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
