About this product
Brand: Generic
Color: Green
Features:
- 30-day program provides a clear path to gently build strength, flexibility, and support weight management through seated exercises
- 60 illustrated chair yoga routines designed specifically for beginners, seniors, or anyone with limited mobility
- Compact spiral-bound book lays flat for easy use during practice, whether you are at home, in the office, or traveling
- Each daily workout requires no special equipment beyond a sturdy chair, making it an accessible way to start a consistent fitness habit
- Green cover and practical format make it a thoughtful gift for anyone looking to improve their well-being safely and gradually
Format: day_to_day_calendar
Number Of Pages: 60
Part Number: Boo002
Package Dimensions: 8.3 x 5.6 x 0.5 inches
Description supplied by Actonplex through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
