TheraBand Resistive Exercise Tubing, 25 Foot Roll, Physical Therapy

The TheraBand Resistive Exercise Tubing is the industry-standard latex resistance tubing trusted by physical therapists, occupational therapists, athletic trainers, and fitness professionals worldwide. Available in a 25-foot continuous roll, it can be cut to any desired length for individual exercises, clinic use, or resale. Seven progressive resistance levels are available using TheraBand's color-coded system, ranging from Tan (extra-light) to Silver (super-heavy), making it easy to progress patients and clients as strength and endurance improve. Made from natural rubber latex.

Available Resistance Levels

• Tan — Extra-Light (SKU 10067H)
• Yellow — X-Light (SKU 10067A)
• Red — Light (SKU 10067B)
• Green — Medium (SKU 10067C)
• Blue — Heavy (SKU 10067D, Case/2)
• Black — X-Heavy (SKU 10067E)
• Silver — Super-Heavy (SKU 10067F)

Key Features

• Industry-standard resistive exercise tubing used in clinics and rehab centers worldwide
• 25-foot continuous roll — cut to any preferred length for individual or multi-user use
• 7 progressive resistance levels in TheraBand's color-coded system
• Natural rubber latex construction for smooth, consistent resistance throughout the movement
• Suitable for strength training, stretching, mobility work, and injury rehabilitation
• Lightweight and portable for home, clinic, and travel use

Specifications

• SKUs: 10067A (Yellow), 10067B (Red), 10067C (Green), 10067D (Blue/Case of 2), 10067E (Black), 10067F (Silver), 10067H (Tan)
• Brand: TheraBand
• Length: 25 feet per roll
• Material: Natural rubber latex
• Resistance Levels: 7 (Tan through Silver)
• Country of Origin: United States

Ideal For

This resistive exercise tubing is well suited for physical therapy and occupational therapy clinics that require a reliable, clinically validated resistance tool for upper and lower extremity strengthening, range-of-motion exercises, and progressive rehabilitation programs across a wide range of patient diagnoses. It is a practical choice for athletic trainers and sports medicine clinicians who incorporate resistance tubing into sport-specific training, injury prevention, and return-to-sport conditioning programs. Home health clinicians and patients following a prescribed home exercise program will benefit from the 25-foot roll format, which allows custom lengths to be cut for each exercise without requiring pre-cut or pre-looped products. It is also appropriate for fitness professionals, Pilates instructors, and personal trainers who use resistance tubing for client conditioning, flexibility, and functional movement training.

Frequently Asked Questions

What is the resistance level progression for TheraBand tubing?
TheraBand uses a color-coded progressive resistance system from lightest to heaviest: Tan (Extra-Light), Yellow (X-Light), Red (Light), Green (Medium), Blue (Heavy), Black (X-Heavy), and Silver (Super-Heavy). As strength and endurance improve, users progress to the next color in the sequence.

How do I cut the tubing to the right length?
Use scissors to cut the tubing to your desired length. A common starting length for most upper extremity exercises is 3 to 4 feet. Your physical therapist or trainer can recommend the appropriate length based on your specific exercises and body proportions.

Is this tubing latex? Is a latex-free version available?
Yes — this tubing is made from natural rubber latex. If you or your patient has a latex allergy or sensitivity, TheraBand offers a latex-free CLX or flat band alternative. Please select the appropriate latex-free product for latex-sensitive users.

Can this tubing be used with handles or door anchors?
Yes — TheraBand tubing is compatible with a wide range of accessories including handles, door anchors, and exercise stations. These accessories are sold separately and allow the tubing to be used for a broader range of exercises and attachment configurations.