About this product
Your speedy training partner. Mizuno Wave Rebellion Flash 3 is designed to help you move fast and strong in your marathon long runs, tempo sessions to race day.
Perfect for those looking for a speedy shoe that's versatile, stable and durable enough to handle faster effort training and racing. Inspired from its race day model, the Wave Rebellion Pro, the Rebellion Flash 3 similarly features the new MIZUNO ENERZY XP nitrogen-infused foam in an aggressive rocker geometry to improve speed and energy return, but it has a more resilient ENERZY nxt bottom foam and a wider midsole platform for more supportive and stable landing.
What to love:
- Versatile: fast enough for racing, yet durable and stable enough for fast training
-
Comfortable and supportive upper that locks your feet in
UPPER
- Air Mesh upper keeps the foot secure while maintaining a lightweight and breathable feel
-
Upper and Sockliner Lining: 90% recycled content
MIDSOLE
- MIZUNO ENERZY XP top-layer for incredible energy return, and a MIZUNO ENERZY nxt bottom layer to maintain stability
- Plant-based Glass-Fibre Infused Wave Plate stabilises the light and responsive midsole while providing enough flexibility for comfort at moderate to fast paces
- Smooth Speed Assist rocker geometry encourages efficient running form. Tuned for a variety of paces, ranging from tempo to race efforts.
OUTSOLE
-
Durable rubber outsole delivers high mileage for this training and racing option
Description supplied by Pace Athletic through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
