About this product
Jeff Galloway's Training Journal by Galloway, Jeff. spiral_bound edition. ISBN: 9780964718722.
In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, youll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.
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