Holistic Postpartum Manual

From midwife and health expert, Jacky Bloemraad-de Boer, this Holistic Postpartum Manual is a comprehensive resource on how to create a healthy, holistic environment for a newborn baby, while highlighting the importance of the mother's recovery.

It aids to reduce confusion about postpartum recovery by clarifying what is needed for the mother, specifically how to support her emotional and nutritional needs and safely implements herbal advice. It extensively covers all aspects of the newborn and newborn care focussing on what is normal during the postpartum time.

This manual:

• Imparts practical, specific, helpful support suggestions for new mothers
• Aims to help reclaim postpartum wellness
• A perfect postpartum guide, easy-to-read has everything in it that most mother's didn't realise they wanted and needed.
• Is a holistic guide to postpartum recovery
• Gives information to help create a healthy foundation for the baby
• Shares essential information and knowledge about recovery during postpartum
• Is packed with sound nutritional, herbal and supplemental advice
• Approaches both safe physiological information and shares traditional practices in the approach to postpartum recovery and healing
• Passes down woman-to-woman postpartum wisdom
• Provides helpful feeding/breastfeeding information
• Encourages women to tap into their innate mothering wisdom
• Helps parents feel more confident about caring for their baby
• Creates an understanding for what is happening to women's bodies during postpartum.
• Helps parents recognise what is normal in the development and health of their newborn, helping avoid perpetual double guessing
• Shares personal, informative and realistic information