Foot Health Workshop

Stronger Feet Start Here 👣

Following the incredible response to our Foot Health Workshops earlier this year, we’re excited to release our final two workshop dates of 2026 in Kington:

🗓 Saturday 24th October
🗓 Saturday 28th November

Originally planned as a single session, our first workshops sold out almost overnight and we ended up running three separate sessions to meet demand. The feedback was fantastic, but one thing became very clear: people wanted more time to learn, move, ask questions, and really understand how to improve the strength and function of their feet.

So our new workshops go deeper.

This practical, hands-on 2-hour workshop is designed to help you build stronger, more resilient feet while improving balance, mobility, posture, and confidence in everyday movement.

Hosted by Charlie (Movement Coach and Foot Collective Guide) in collaboration with Ali from The Barefoot Shoe Box & The Walking Hub, the workshop combines movement education, simple strengthening exercises, and practical advice around footwear and foot function.

Whether you’re completely new to foot health, curious about barefoot shoes, experiencing stiffness or discomfort, or simply want to stay active and capable as you age, you’ll leave with practical tools you can start using straight away.

During the workshop you’ll learn:

• Simple and effective foot strengthening exercises

• Balance and stability drills

• Mobility work for the feet, ankles, and calves

• Techniques to improve walking mechanics and posture

• How your feet influence movement throughout the whole body

• What to look for in footwear to support healthy foot function

• Practical strategies you can begin using at home

This is not a lecture, it’s an interactive, welcoming and practical workshop designed to help you reconnect with your feet and better understand how movement starts from the ground up.

Our Final 2026 Workshop Dates

📍 Kington Parish Hall, Herefordshire

🗓 Saturday 24th October
⏰ 10:00am – 12:00pm

or

🗓 Saturday 28th November
⏰ 10:00am – 12:00pm

👥 Each workshop is limited to just 10 spaces

Our previous workshops filled extremely quickly, so we recommend booking early if you’d like to attend.

These are our final two Foot Health Workshops of 2026.

Can't make either date?

We’ll be releasing new workshop dates for 2027.

If you’d like to be added to our priority list, please contact us using the contact form below. We’ll let you know when the next dates are released so you have the opportunity to book before places begin to fill.

If your chosen workshop is showing as “out of stock”, all spaces for that date have currently been filled.

Your payment confirmation email acts as your ticket. 

We’d love to see you there. 👣