Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy

Healthy eating isn't a fad diet or a trend-it's a lifestyle that promotes overall well-being. Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of helpful information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? 100 Irresistible Recipes-Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothies, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowls, and beyond. No Fad Diets Here-Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on Track-The two-week meal plan lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists.