About this product
Winner of Moms Choice Award in Pregnancy/Childbirth CategoryEvery pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mothertobe, youre likely juggling so much that you simply dont have the timeor energy!to ensure that youre always eating right. Thats where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.Here are 150 nutrientrich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights Whats in this for baby and me? and provides handy nutritional breakdowns and mealplanning advice. Youll also find:Tips to help you minimize unnecessary weight gain and keep your nutrient intake high Fresh, fast, familyfriendly recipes with realistic menu plans The most uptodate information on supplements, sources, environmental concerns, and highrisk pregnancies An expanded vegetarian sectionnow with vegan recipes Helpful information for diabetics, including ADA exchanges, recipe tips, and diningout strategies A unique NineMonthsLater section, covering breastfeeding, postpartum depression, and weight loss after pregnancywith illustrated exercises
Description supplied by Ergodemedia through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
