About this product
In her new book, Complete Guide to the Flat Belly Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Flat Belly Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness.
Inside her weight loss guide, Emma will teach you about the following aspects of the Flat Belly Diet:
What the Flat Belly Diet is.
Major Health Benefits of Following the Flat Belly Diet.
What Foods Should be Eaten when Following the Flat Belly Diet.
What Foods Should be Avoided or Minimized on the Flat Belly Diet.
A Simple & Nutritious 7-Day Flat Belly Diet Meal Plan.
How to Grocery Shop to Lose Weight.
How Exercise can Increase Weight Loss with the Flat Belly Diet.
Lifestyle Benefits of Losing Weight on the Flat Belly Diet.
Plus so much more...
Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Flat Belly Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
Description supplied by Barnes & Noble through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
