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Boot Camp Six-Pack Abs

Sold by WR Book House

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Boot Camp Six-Pack Abs
$12.95

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About this product

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

Author: Bob Weinstein
ISBN-10: 1935759175
ISBN-13: 9781935759171
Publisher: Health Colonel Publishing
Language: English
Published: 07/24/2012
Pages: 124
Format: Paperback
Weight: 0.33lbs
Size: 8.50h x 5.50w x 0.26d

Description supplied by WR Book House through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.

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