About this product
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
Description supplied by Barnes & Noble through its current Shopify listing. Product, performance, and health claims are the seller’s and have not been independently verified by StorkScout.
