ASICS Superblast 3

Outfitter's Tip: this is a UNISEX-sized shoe. Men's sizes are shown — women should order 1.5 sizes below their standard running shoe size. For example: for a women's size 9.5 shoe, order a size 8.

The ASICS Superblast 3 gives you more energy to move body and mind.

ASICS' do-it-all trainer gets a meaningful upgrade with FF LEAP foam on top and FF BLAST PLUS foam below—a dual-layer combination that delivers more energy return with every stride. Ten grams lighter than the Superblast 2 and now featuring a new trampoline pod, this unisex shoe brings more bounce, more responsiveness and more reasons to lace up.

Details:

• Upper: The engineered woven construction with a new eyestay design creates a breathable, secure fit that adapts to your foot through different paces and distances. The refined construction keeps things lightweight without sacrificing the structure you need for longer efforts.
• Midsole: FF LEAP foam on the top layer delivers ASICS' lightest, bounciest cushioning yet, while FF BLAST PLUS on the bottom provides a stable, reliable base. The new trampoline pod amplifies energy return at toe-off, creating that lively, propulsive sensation that makes this shoe so versatile across different types of runs.
• Outsole: The wide, stable base handles everything from easy recovery miles to uptempo workouts with confidence-inspiring traction and smooth transitions.